top of page
True Grit

True Grit

This one day course introduces the learner to the True Grit concept and considers the following:

What is True Grit?

Why do we need Grit?

How to build Grit


Introduction to the Breathe method

Glass-less concept

Self awareness

7 day Grit programme


Contact us for price options for individuals and multi-person bookings.

    bottom of page