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Breathe Lifestyle (Interim)

Breathe Lifestyle (Interim)

Do you have a big event coming up in the next 6 weeks or so? Want to feel your best, physcially and mentally? This is the programme for you. 


A condensed version of Breathe Lifestyle, you will receive:


A 6 week physical training plan, bespoke to you delivered on weekly basis

Nutritional advice to make the most of your training and assist with achieving those goals

Advice on practical coping skills to calm those stresses and anxieties


Proven to work, this programme was offered to Police officers across the country to assist with their Job Related Fitness Tests. Nearly 3000 clients came forward with a 99% success rate in achieving their Bleep Test Pass in LESS than 6 weeks!


Ideal for quick burst results when time is a factor!

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